I help moms raise the bar for themselves to a more thriving state of being by clearing away what is in the way of them being more present, dynamic, and fulfilled both personally and with their children.

         Raising the bar for yourself is about choosing an area of your life or your parenting that is not working so well because it’s unfulfilling, lacking ease, or stuck in a negative pattern, and choosing to improve it. This is the first and most important step. My clients bring a desire for change to our coaching sessions. These changes may be centered on a specific goal or an improved state of being. Whether it is with their work, a relationship with a spouse or one of their children, or their personal wellbeing, my clients are motivated to make some changes that will benefit both themselves and their children.  

        When you raise the bar for yourself, the whole family benefits because your children not only observe what you are doing, they are shaped by your way of being in the world.

Holistic Coaching

          As a Holistic and Healing Coach I work with mothers who are looking for support because they feel they are not bringing their best to themselves or their families.  Holistic coaching includes clarifying the current situation and the assumptions and beliefs that keep it in place.  It includes discovering the values and larger vision that is inspiring the client to change and then clarifying the outcome that is desired. My clients are ready to make some changes so that they are making choices that help them feel fulfilled, centered and lighter about themselves, and with their family.   

         Maybe you are feeling overwhelmed with the daily demands of parenting or juggling work and family, or you feel angry or frustrated with one of your children or yourself. I will help you identify a new way of handling whatever is most challenging and support you in achieving a positive shift.  

          I’m so glad you are here.  Please check out my services and classes and feel free to contact me. I’m here to support and nurture you as you support and nurture your family!